Programs & Resources

Small Changes Make a Big Difference

Monterey County is full of ways to stay healthy and keep The Beast away. Check out these resources for classes, programs and places to exercise, eat well, and learn more.

Healthy Monterey County

Explore local parks to be healthy close to home

Tools for You

Resources to help you fight The Beast.

Healthy Living Apps

Check out these apps to defeat The Beast with the help of your phone

MyFitnessPal

Daily meal and exercise tracking

Carb Manager

Daily meal and exercise tracking

MySugr

Track your blood glucose levels

AllTrails

Discover the best hiking, running, and biking trails in Monterey

WHAT’S YOUR RISK?

Find out if The Beast is bothering you.